WORKSHOP // ashtanga vinyasa yoga city camp

Traditional Ashtanga Yoga City Camp in Tartu!
March 21-22
Aparaadithehas, Tartu Ashtanga Yoga School

Sometimes the hustle and bustle of everyday life gets in the way and there is no time to take care of yourself. That's why we are organizing a city camp on the weekend. Now you can plan your time well in advance and take time for yourself.
Let's review our energy reserves before spring and refresh both body and mind with various yoga practices, but especially with Ashtanga yoga.
When your practice is going well, everything else in life will flow more smoothly.
Together, we will give your practice new vitality.
With the city camp, we are also celebrating the yoga school's 12th birthday.
SCHEDULE:
Saturday, March 21
8:30 – 10:30 AJ
9:30 Guided class
10:00 – 11:00 Raw juice
11:00 – 12:00 Lecture “Ashtanga yoga – from curiosity to discovery”
12:00 – 13:00 Lunch (included)
Break
14:00 -15:45 Technique class
16:00 Surprise speaker and cake

Sunday, March 22
8:30 – 10:30 AJ
9:30 Guided class
10:00 – 11:30 AM Raw juice
11:30 – 2:00 PM Technical explanations, Pranayama and Anapana meditation

The schedule may change!
Participation fee:
Yoga school student 70 €
Non-member 85 €
Register and find out more: info@ashtangatartu.ee